Jean Vander-Cruyssen and Rick Riddle both had outstanding performances at the 2010 Masters Outdoor National Championships.  Jean got the show started with her big victory in the women’s 60-64 Pentathlon, she won three out of the five events. This was by far one of her best Nationals ever, and we are all so very proud of her. 
Rick has worked really hard this year, as he moved up from his normal 100 and 200 meter events to take on the 400 meters.  His goal was to first get under 58 seconds, which is outstanding in it’s own right.  Rick ran a PR in the finals of the 400 taking 3rd in a time of 56.93, great job Rick, you worked hard for it! 
Can you move on to 55 seconds ? Cool