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About ACALA SPORTS Training Systems | acala-sports.com
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A typical yearly program for clients will vary a great deal depending on the individual's specific sport. In the ACALA Sports Training Systems, We have trained athletes in the following sports areas:

Sprinters
Middle Distance Runners
Distance Runners and Road Racing Athletes
Football
Basketball
Baseball
Tennis
Soccer
Volleyball
General conditioning (where exceptional fitness is obtained without reference to a specific sport’s demands.)

However, in the event you want more specific guidance in your individual sport and you feel more comfortable having me design a plan for you. You can email us  This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 713-491-3248 for cost and details.

Last Updated (Tuesday, 19 May 2015 08:00)